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1️⃣ 10 Spilt squats 2️⃣ 10 Reverse burpee 3️⃣ 10 Box Jump 4️⃣ 10 Burpee 5️⃣ 10 Snap jump + push up 6️⃣ 10 Bench hop 7️⃣.... sleep 😂 3 rounds!!!!... | By Kayla ItsinesFacebook
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How to Do a Reverse Burpee | POPSUGAR Fitness
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Rolling from a supine position into a controlled handstand, the inverted burpee requires more control than its traditional, downward-facing… | Instagram
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