What changed? Better nutrition? More steps? More consistency in the gym? Nah, these pics were taken on the same day, before and after a… | Instagram
Yoga Loves You - How Yoga and proper diet can change your body and mind? Look at that smile! On the left side a guy eating junk food, working night shifts and
![5 Takeaways From a 3-Month Yoga Journey | by Billy Palladino-King | Tribe Wellness Community | Medium 5 Takeaways From a 3-Month Yoga Journey | by Billy Palladino-King | Tribe Wellness Community | Medium](https://miro.medium.com/v2/resize:fit:436/1*0EPYRp2sqSVxv6vKmdGJLQ.png)